[After the Chinese New Year, it will grow fleshy, you can shave it for three days with one bite!

[After the Chinese New Year, it will grow fleshy, you can shave it for three days with one bite!

The annual Chinese New Year holiday is over. Do you miss the joke again and again, “every Spring Festival fat joke” joke?

In winter, in order to save body temperature, the human body will automatically store the aunt to winter, which is human instinct.

Coupled with the New Year’s big fish and meat is indispensable, everyone’s weight is definitely going up.

And many middle-aged and elderly friends will have symptoms of high blood lipids and high plasma.

Today, I will introduce a kind of food to everyone, eating it can shave off our body’s excess oil, everyone must be curious, what kind of food is it?

In fact, it is the bamboo shoots we often eat. Today, I will talk to you about the efficacy and value of bamboo shoots.

Eat it and shave for three days!

Weight loss, blood fat reduction depends on it!

[Bamboo shoot culture]Chinese people have a long history of eating bamboo shoots. In the Book of Songs, bamboo shoots have become food: “It’s so good, bamboo shoots and puff.

“As early as the Shang Dynasty, bamboo shoots have become food on people’s tables.

In the book “Bamboo Spectrum” by Dai Kai of the Jin Dynasty, more than 70 bamboo varieties and different flavors of bamboo shoots were introduced.

Song Qing Deqing monk Zan Ning recorded more than 80 varieties of bamboo shoots in his Bamboo Shoots.

Some people say that bamboo shoots are always a good food, but also an elegant food.

It is very in line with the mood and taste of the literati, pine, bamboo, and plum are called the three friends of the cold, and bamboo naturally becomes a symbol of innocence.

China has a history of bamboo culture, and bamboo shoots are a “part” of the population in bamboo culture.

It brings the charm of bamboo culture into the field of diet.

Historically, literati Mo Ke has sung, and Su Dongpo has poems: “It is better to eat without meat than to live without bamboo.

No meat makes people thin, no bamboo makes people popular.

If you are not thin and not bad, you should burn bamboo every day.

”123456Next

[Can the crayfish be eaten without its head?

】 _Can you eat it?

[Can the crayfish be eaten without its head?
】 _Can you eat it?

In life, most people prefer to eat crayfish, because it tastes so good, but some people will not eat it at all, because they think there are a lot of dirty things in crayfish, especiallyThere will be some parasites in the head and even inside, and the consequences will be unimaginable in case of infection.

So the question is, can the crayfish be eaten without heading?

Are there any parasites in the crayfish?

There is indeed a risk of parasites in the crayfish, but the possibility of parasites is very small when the shrimp is fully cooked at high temperature.

Don’t take the risk of half-baked lobster.

Brother Heroes should remind their counterparts who are making lobsters with savory flavors: you must pay attention to using live water to live shrimp for about 24 hours before making it, let it spit out metabolites, and wash it with a brush.

When it is marinated, it must be cooked thoroughly to kill the killing insects.

Is crayfish a perfect match for beer?

Crayfish is a high-protein, low-fat food with a very high content of purine nucleotides, while vitamin B1 in beer increases the breakdown of purine nucleotides, leading to an increased burden on the body, which causes urate crystals to deposit and cause gout attacks.
So, crayfish and beer cannot be friends!

People with gastrointestinal problems can’t eat with beer.

The operation method of steamed crayfish is rich in nutrition and the best ingredients: crayfish, raw soy sauce, balsamic vinegar, cold water, sugar, paprika, high-grade liquor, cooking wine, pepper, green onion, ginger, garlic, and vegetable oil.

Practice: ① Wash the crayfish for later use.

② Add an appropriate amount of water to the steamer, add ginger slices, green onions, and add a bottle of high-grade white wine.

③Put the washed crayfish into a large bowl, add a spoonful of cooking wine and mix well.

④ Put ginger slices on the steamer.

Pour in the cooked crayfish and cover the pot immediately.

⑤ Turn on the fire. After steaming the steamer, steam for about six to seven minutes and turn off the heat.

⑥ Preparation of dipping sauce: raw soy sauce, balsamic vinegar was put into a small bowl and mixed thoroughly at a ratio of 1: 1. Pour half a spoonful of cool white water, stir in sugar until saccharification, and add a large spoonful of chili powder as a sauce.

Heat the pan with oil. After the oil is hot, scallion ginger garlic, stir fry over low heat until burnt.

Remove the onion, ginger, and garlic, and pour in the peppercorns to fry; pour the fried oil into the cooking bowl, and finish cooking.

[Can winter melon stew chicken?

】 _Chicken_Dinner

[Can winter melon stew chicken?
】 _Chicken_Dinner

Chicken stew is a kind of food that is more common on the table. In northern regions, some Chinese medicinal materials, such as wolfberry or fungi, are added to chicken stew. The main purpose is to increase flavor and supplement nutrition therapy.

In fact, you can also add other ingredients when cooking chicken, including some vegetables.

So the question is, can winter melon be used to stew chicken?

Winter melon stewed chicken is a home-made deviation of the main ingredients of chicken and winter melon, which is in line with the tastes of the public. The raw materials are common and the price is low.

This dish is made by stewing ingredients.

Gourmet ingredients include chicken and winter melon.

Accessories mushrooms, ham.

Seasoning salt, rice wine.

Gourmet practice 1. After the mushrooms are soaked, wash and cut them into shreds. Do not pour the water for soaking.

2. Peel the winter melon and cut into pieces.

Cut the ham into slices (about five or six small slices will do).

3, cook the pot, put water.

Put melon underneath, chicken on top, and place shiitake shreds and slices of ham.

4. Season with salt, pour about half a cup of rice wine in a disposable paper cup, and carefully pour the mushroom water (don’t pour into the sediment).

Pour in about half a cup (winter melon will be out of soup, so no water is needed).

5. Add to the pot and steam for about 20 minutes.

Extended information: Chicken is the most common type of meat. This meat has high protein content and low trace content, and belongs to the white meat series.

The advantage of eating chicken is not only satisfying the mouthful, but also increasing nutrition, and more importantly, not growing meat.

Chicken Winter Melon Soup is a gourmet dish made of chicken, tender winter melon, red dates, ginger, and spring onions.

Winter melon contains vitamin C content, high potassium salt content, high sodium salt content, high blood pressure, kidney disease, edema disease and other patients eat it, can achieve swelling without harming righteousness.

Glycolic acid contained in winter melon can effectively inhibit the conversion of sugars into misfortune. In addition, winter melon itself does not contain trace amounts and the conversion is not high. It is of great significance to prevent the body from gaining weight and can make the body fit.

Depth-Company-Kaizhong Co., Ltd. (603037): Short-term revenue, extended performance, pressure on product line expansion, promising

Depth * Company * Kaizhong (603037): Short-term revenue extension results pressure product line expansion prospects are promising

The company released its 2019 Interim Report, which achieved operating income for the first half of the year2.

600 million, down 10 a year.

6%; net profit attributable to shareholders of the listed company is 0.

600 million, down 24 a year.

6%; budget benefit 0.

57 yuan.

Among them Q2 realized operating income1.

200 million, down 13 each year.

2%; net profit attributable to shareholders of the listed company is 0.

200 million, down 45 a year.

3%.

Affected by the sluggish sales volume of the automotive industry, the industry improved in the first half of the year but still showed continued industry. The gross profit margin fell, the profit margin increased, and the performance was slightly lower than expected.

The market share of the company’s buffer blocks and other products has continued to increase, and new products for electronic control systems have progressed smoothly, with promising development prospects.

Affected by the sluggish sales volume in the industry, we have lowered our profit forecast and expect the company’s earnings to be 1 in 2019-2021.

21 yuan, 1.

57 yuan and 1.

97 yuan, maintain BUY rating.

Highlights of support levels Revenue increased slightly in the first half of the year, and gross profit margins fell under pressure.

In the first half of the year, domestic passenger car production and sales dropped by 15 respectively.

8%, 14.

0%, affected by this, the company’s revenue fell by 10.

6%, but performance is still industry.

Gross profit margin was 40 in the first half.

8%, down 4 each year.

3pct is expected to be due to lower sales and lower prices.

In terms of expenses, selling expenses decreased by 15.

8%, mainly due to the decline in sales scale; management expenses increased by 7.

1%, mainly due to the increase in staff costs; R & D costs increased by 8.

6%, mainly due to increased research and development investment in new materials such as shock absorption; financial expenses increased by 7.

7%, mainly due to the decrease in exchange gains; four expense ratios of 16.

0%, a slight increase from the previous one.

6 points.

Gross margin budget expense ratio increased, so net profit fell by 24.

6%, the decline is greater than income.

Among them Q2 income fell by 13.

2%, gross profit margin decreased by 4.

9pct, management, R & D and financial expenses increased and government subsidies decreased compared to the same period last year, resulting in a 45% decrease in net profit.

3%.With the gradual recovery of automobile sales, the company’s revenue is expected to resume growth, and gross profit margin is expected to stabilize and rise.

Market share continues to increase and customers continue to expand.

The decline in the company’s revenue in the first half of the year was lower than the decline in passenger car output by 5.

2pct, it is expected that the company’s market share of buffer blocks and other products will continue to increase.

Car sales are declining, pressure is increasing, and the company is expected to surpass its cost-effective advantages and gradually increase its market share.

In terms of shock-absorbing components, the company has won a number of projects including Audi (Germany), FAW-Volkswagen, SAIC-Volkswagen, Changan Ford and achieved breakthroughs in Korean projects.

In terms of lightweight pedals, in addition to SAIC, Geely, Chery and Weimar pedals have been supplied in batches, and have received project orders from BAIC New Energy and Jiangling New Energy.

The market share continues to increase, customers continue to expand, and the company’s development prospects are promising.

The customer base is good, and product line expansion is expected to bring performance 杭州夜网论坛 flexibility.

The company has a broad market base, and its customer base basically covers domestic mainstream vehicle companies.

The company’s existing product bike value indicator (bike value buffer block is about 40 yuan, lightweight pedal 50-200 yuan), the expansion of the product line significantly enhances the market space and brings performance flexibility to the company.

The development of new products for the company’s electronic control system is progressing smoothly, and mass production in the future is expected to promote high-speed growth of the company’s performance.

It is estimated that we have lowered our profit forecast. It is expected that the company’s earnings for 2019-2021 will be 1.

21 yuan, 1.

57 yuan and 1.

97 yuan (previous forecast was 1.

46 yuan, 1.

91 yuan and 2.

40 yuan), due 苏州桑拿网 to the gradual increase in market share of products such as buffer blocks, new products of electronic control systems are expected to bring breakthrough flexibility and maintain a buy rating.

The main risks faced by the rating are 1) the continued decline in car sales; 2) the shock absorption and pedal business development is worse than expected.

Longji shares (601012): The performance is still bright, showing the leading advantages

Longji shares (601012): The performance is still bright, showing the leading advantages
Event: The company announced the third quarter report of 2019.In the first three quarters of 2019, the company achieved operating income of 22,693,379,943.07 yuan, an annual increase of 54.68%; net profit attributable to shareholders of listed companies was 3,484,274,636.87 yuan, an annual increase of 106.03%, of which net profit attributable to shareholders of listed companies after excluding non-recurring gains and losses was 3,410,529,440.890,000 yuan, an increase of 114 in ten years.62%. Production and sales increased rapidly, and the proportion of overseas sales increased rapidly.In the case of less than expected domestic installations this year, the company’s performance has increased and driven by the rapid growth of overseas market demand, the company’s main products, monocrystalline silicon wafers and modules, have continued to grow in sales, and overseas sales of module products have accounted for a rapid proportion.The sales area has been further expanded, and overseas revenue has increased significantly each year. Benefiting from the improvement of technological processes, the company’s production costs have continued to decline.In the first three quarters of 2019, the company achieved 45 monocrystalline wafers.5.3 billion tablets with a budget of 46.3.9 billion pieces, achieving single 南宁桑拿 crystal module production5.74GW, rated capacity 5.21GW.The report summarizes that the company’s overseas market development has reached a significant level, the overseas sales of module products have rapidly increased, the sales area has further expanded, and overseas revenue has grown significantly. In the first three quarters of 2019, the company’s overseas sales of monocrystalline modules increased to more than 70%.Under the guidance of the company, through the further highlight of the cost-effectiveness of monocrystalline products, the global monocrystalline market share continues to increase. According to the forecast of PV InfoLink, the global monocrystalline market share will increase to 62% in 2019, and it will continue to grow. R & D investment has continued to increase, and product competitiveness has increased.The company’s starting point is to create value for customers, continue to focus on customer needs, continue to expand research and development investment, and promote the continuous improvement of product value.In the first three quarters of 2019, the company’s research and development expansion gradually1.9.8 billion, accounting for 5.38%; gradually, the company gradually obtained nearly 600 various types of authorized patents, in the development of crystal pulling, chipping, batteries, components, equipment and informatization and other research and development directions have been advanced as planned and achieved expected progress, new technology and product reserves are sufficient.At the Shanghai SNEC exhibition in June 2019, the company released new products of M6 silicon wafers and Hi-Mo4 modules with high efficiency, high reliability and high cost performance to the world, continuously meeting the market demand for high-efficiency products, and effectively guiding and promoting the industrial chain.The comprehensive cost and the cost of power consumption further decreased, and the progress of parity on-line access in the industry was promoted. Accelerating the expansion of efficient production capacity has obvious cost advantages.According to the company’s “Product Capacity Planning for the Next Three Years (2019-2021)”, based on the monocrystalline capacity at the end of 2018, the company plans to reach 65GW of monocrystalline silicon rod / wafer production capacity by the end of 2021 and 20GW of single crystal cell capacity by the end of 2021.The capacity of monocrystalline modules will reach 30GW by the end of 2021, of which the silicon wafer capacity is expected to reach 65GW by the end of 2020 according to the current construction progress, which is 1 year earlier than the original planned time.In order to protect the market demand for high-efficiency monocrystalline products, the company accelerated the expansion of capacity construction.At present, Chuxiong’s 10GW monocrystalline silicon wafer project (Phase 1) and Luzhou 5GW module project have been completed. Yunnan’s second-phase monocrystalline silicon rods and wafer projects are accelerating.Monocrystalline production capacity supply.In addition, the company has further reduced the non-silicon cost of its products through equipment transformation, process improvement, and management enhancement, maintaining a relatively high gross profit level compared to the industry average, and its cost advantages are prominent. Investment suggestion: The company deeply plows into the photovoltaic industry and focuses on the single crystal technology route, which has great advantages in cost, efficiency and management.With the advent of parity on-line access in the photovoltaic industry, the company, as a monocrystalline giant, has continued to increase its market share and has great potential for performance explosion.It is expected that the company’s net profit for 2019-2021 will be 45.70, 57.97 and 65.73 trillion, corresponding to EPS1.26, 1.60 and 1.81 yuan per share, corresponding to PE18, 14 and 12 times, given a “buy” rating. Risk reminders: international trade protection risks, overcapacity leading to price drop risks, management risks caused by scale expansion, and photovoltaic industry policy risks.

BTG Hotel (600258): Low demand, main business operation under pressure and long-term growth

BTG Hotel (600258): Low demand, main business operation under pressure and long-term growth
Profit: The first three quarters of results fell by 10.3%, mainly due to direct store closures, operating pressure and reduced investment income. The company disclosed the third quarter report of 2019, and the company achieved operating income in the first three quarters of 62.300 million, down 2 a year.2%, the company achieved net profit attributable to its mother in the first three 杭州桑拿 quarters.1.9 billion, down 10 a year.3%; net profit after deduction 689 ppm, a 10-year increase3.8%.Net profit attributable to mothers in the third and third quarters 3.52 ppm, a decline of 23 per year.8%, deducting non-net profit 3.5.4 billion, an annual increase of 1.5%.The company’s performance in the first three quarters was under pressure, and the merger was under pressure from direct store closures, store renovation, and operating pressure. The merger sold 20% of the equity of Yanjing Hotel in the third quarter of last year, resulting in a large profit base in the same period last year.Cost control is good, and the expense ratio during the period decreases by zero.7pct, mainly due to the good control of manual compensation and the reduction of operating costs of direct-operated stores, and the company’s repayment of 深圳桑拿网 loans to reduce interest expenses. The business structure of the hotel was adjusted. The revenue of the scenic spots was basically flat. The direct business contracted and the franchise business expanded.Direct sales revenue 47 in the first three quarters.5.3 billion, down 4 previously.8%, mainly due to the closure and renovation of direct-operated stores. At the end of the third quarter, 860 directly-operated stores were terminated, a decrease of 54 from the same period last year.Franchise business maintained rapid growth, with franchise revenue in the first three quarters.49 ppm, a ten-year increase of 9.5%, a net increase of 525 franchise stores compared with the same period last year, Q3 opened 197 new stores, compared with Q2 159 new stores opened faster.  Business travel demand was sluggish, and hotel operations continued to be under pressure in the third quarter.In the third quarter, RevPar of all the hotels in the company decreased by 3 every year.7%, the occupancy rate fell by 3.4pct, the average house price increased by 0.2%; Mid-to-high end / Economy / Cloud hotel RevPar dropped 9 respectively.0%, 5.7%, 10.3%; RevPar of mature hotels decreased by 6 year-on-year.1%, of which the same-sale RevPar of mid-to-high end / economical / cloud hotels dropped by 5 respectively.2%, 6.5%, 8.4%. Investment suggestion: short-term performance is under pressure and long-term growth is still in progress. Maintaining a “buy” rating for 19 years. The hotel market has experienced sluggish demand due to various factors. The company has maintained a certain performance growth beyond superior cost control and faster franchise expansion.We believe that although the hotel industry is under pressure from the macroeconomic downturn in the short term, the company is still in an advantageous position under the trend of industry consolidation, and the long-term growth certainty brought by direct transformation and brand expansion still exists.The company’s EPS for 19-21 is expected to be zero.79/0.94/1.01 yuan / share, corresponding to 21/18/17 times the PE. Due to the company’s performance conversion, the company’s reasonable value is estimated at DCF24.3 yuan / share.The company’s short-term performance is under pressure, but the company’s mid-to-long-term growth logic has changed, and it is currently estimated to be at the bottom of history. Maintain the “Buy” rating.  Risk reminder: The macroeconomic growth rate affects the hotel’s operating performance, the mid-range hotel expansion progress is less than expected, and the direct-operated store renovation and upgrade effect is less than expected.

The most misunderstanding of women’s fitness

The most misunderstanding of women’s fitness

In fitness, you will inevitably encounter this or that misunderstanding, whether it is male or female.

The following editors explain the most common misunderstandings in female fitness.

  Women’s fitness is becoming more and more popular, but there are a lot of misunderstandings. Don’t take care of ladies who love beauty!

  1.

Weightlifting can only cause misfortunes. Many women refuse to use barbells or dumbbells, because those women’s weightlifting exercises can only cause misfortunes to accumulate, and they cannot consume aunts at all.

This statement is incorrect.

Lifting weight can completely reduce the amount of feces in the body and will continue to consume the feces in the body’s metabolism.

Use dumbbells of the right weight as exercise equipment, and adhere to regular exercise, the effect will be more significant.

  2.

The more you sweat, the more you can lose weight. When you work out in the gym, you don’t sweat a single drop, but your partner sweats. Do you feel both worried and suffering?

Don’t rely on it. Scientific research proves that sweating consumes water, salt and minerals, not aunts.

The lack of sweating during exercise has nothing to do with whether it is good for consumption.

  3.

There is no need for warm-up preparations before the official exercise. Many women rashly assume that it is irrelevant to do no warm-up exercises. This is wrong.

A muscle that has not been moved is easily sprained because it is not fully prepared to withstand sudden large movements.

Any warm-up action can increase the adaptability of the muscles and make the joints flexible and mobile.

Keep in mind that warming up before a workout is good for your cardiovascular system, which is good for your health.

  4.

Anyway, exercise, eating and drinking is not a big problem. Many people are happy to think that they can skip the pesky diet during fitness, but it is not.

Although someone does any physical exercise, the body does consume more traces and impurities, but it does not mean that all food is given a green light.

The key is to maintain a balanced nutrition and eat more fruits, vegetables, fiber, grains and lean meat.

Only by maintaining a scientific balance between diet and fitness can the best exercise results be achieved-significantly reducing excess meat and improving physical condition.

  5,

The paralyzed abdomen with perfect abdominal device has the perfect abdomen to be properly affected, so that the market is full of well-known abdominal equipment, even to the point of flooding.

However, simple abdominal exercises (including freehand and instrumental exercises) cannot make the “big belly” smaller.

If you do not have a low-fat, low-carbohydrate recipe, do not do aerobic fitness exercises, and simply rely on abdominal exercises to shrink the belly, it is a waste of time.

  6.

Super weight-bearing exercises work better. If we observe a little correction, we will find that many women exercise with small weights on their wrists and feet, which consumes more aunts. Excessive load may cause muscle and jointInjuries and deformities of the limbs, including spinal deformation.

  7.

Once you stop exercising, the effect will soon be “sudden”, and many people will be fatter than before, so they are afraid of fitness.

In fact, only muscle mass formed by weightlifting exercises will start to decrease in the second week after you stop exercising.

But aerobic exercises, such as swimming for many years, long-distance running, aerobics, walking, and horse riding, have reduced muscle mass slowly.

Of course, such muscle mass is not eternal.

The only way to keep your muscles lasting is to maintain regular fitness exercises and a controlled diet throughout your life.

  8.

Exercise for a day, rest for a day In some strength-type fitness exercises, muscles must rest at least 24 hours after each exercise.

Many people use this as a basis for a day of exercise and a day of rest.

In fact, doing so is useless.
You can develop a rotation exercise plan, such as practicing leg muscles today and arm strength tomorrow.
Aerobic exercise and abdominal exercise can be carried out daily, so that you will not feel too boring and time will pass quickly.

  In short, don’t be fooled by some plausible fitness concept.

  It is enough to remember one thing: perseverance.

Secret of beauty: deep sleep skin beauty

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Secret of beauty: deep sleep skin beauty

Guide: Women want to let themselves be beautiful, and daily deep sleep should be basically guaranteed, because entering deep sleep is the best performance for sleeping.

Deep sleep is the most fragrant and most mature stage of sleep, it is difficult to be awakened, and deep sleep skin care and beauty.

The work of restoring human toxicity, eliminating fatigue, and storing energy is all done at this time.

  Sleep is great for skin care.

During sleep, skin surface secretion strengthens, and skin regeneration is also accelerated.

After sleep, the skin will be smooth, and the eyes will be bright and energetic. However, lack of sleep or insomnia will make the face bleed, the hair will wither, and the skin will have fine wrinkles.

So sleep is the basic guarantee of beauty.

  Natural herbs have the most beauty and sedation: Ningxin soothe the nerves, strengthen the spleen and warm the body, taste sweet, enter the heart, lungs, spleen, bladder meridian, have the effect of strengthening the spleen and replenishing the nerves, soothing the nerves.

Suitable for palpitations, insomnia, forgetfulness, spleen deficiency and phlegm drinking, diarrhea and indigestion.

People with poor sleep quality and people who have difficulty sleeping should eat regularly.

  God, avoid eating with vinegar and all acids.

  If you find that the method of improving sleep is slower and more simple, here is a simple method, supplemented with food therapy, it can better promote sleep and rest your mind.

This method uses lavender essential oil.

Take 3 drops of lavender essential oil and 2 drops of chamomile essential oil, add 50 ml of water and mix thoroughly, spray it near the bedroom and bed, there is meditation, tranquility, and help sleep.

  When you can’t sleep at night, don’t worry, because worry or excitement is not conducive to sleep.

At this time, improvements can be made from two aspects.

Exercise more during the day, as exercise helps sleep.

Usually eat more sunflower seeds, dates, honey, millet and other foods.

Before falling asleep, drink a glass of hot milk.

Avoid drinking irritating beverages such as wine, tea and coffee.

Message from the editor: If you have long-term insomnia, but also accompanied by other diseases, you need to see a doctor in time.

Top 5 Therapeutic Effects of Chestnut in Golden Autumn

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Top 5 Therapeutic Effects of Chestnut in Golden Autumn

Sweet and delicious chestnuts have been a precious fruit since ancient times. They are the best among dried fruits. They are called “five fruits” with peach, apricot, plum, and jujube. It shows that people love and know chestnuts.

Jinqiu chestnut and kidney and spleen is a special product of China, known as the “King of Dried Fruit”, and it is also called “Ginseng Fruit” abroad.

  The carbonization of dried chestnuts reached 77%, and that of fresh chestnuts was as much as 40%, which was 2% of that of potatoes.

4 times; the protein content in chestnut is 4%?
5%, vitamin B1.

Rich in B2, vitamin B2 is at least four times that of rice. It also contains 24 mg of vitamin C per 100 grams. Fresh chestnuts contain more vitamin C than tomatoes that are acceptable for vitamin C richness.Many times!

Chestnuts are also very comprehensive in minerals, including potassium, magnesium, iron, zinc, and manganese.

Chestnuts are rich in unsaturated fatty acids and vitamins, minerals, can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is an anti-aging and long-lasting tonic.

  Chestnut contains riboflavin, eating chestnuts often is good for children with sore mouth sores and adult oral ulcers.

  Chestnut is a dried fruit variety with high carbohydrate content. It can supplement the heat energy of human complications and help slight metabolism. It has the effect of nourishing qi and spleen and thickening the body.To avoid eating too much, especially those with diabetes, it will not affect the stability of blood sugar.

  Cosmetic effect After peeling and breaking chestnuts and blending it with honey, it can be applied to the face to remove wrinkles and make the skin smooth.

  Therapeutic effect 1.

Yiqi Bupi Chestnut is a dried fruit variety with high glucose content, which can provide staggered heat energy for the human body.

  2.

Cardiovascular diseases Chestnuts are rich in unsaturated fatty acids, multiple vitamins and minerals, which can effectively prevent and treat hypertension, coronary heart disease, arteriosclerosis and other cardiovascular diseases, which is beneficial to human health.

  3.

Strong tendons and bones are rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles.

  4.

Stomach and thick intestine chestnuts are eaten raw, 5 to 8 capsules per day, suitable for those who vomit blood and blood in the stool.

  5,

Delaying aging, eating raw chestnuts sooner or later, is good for kidney loss and urination.

Boil porridge with 10 chestnuts, pig kidneys, barley kernels, and rice to treat waist and leg weakness caused by general kidney deficiency.

But we must pay attention to people with diabetes; infants and young children, weak spleen and stomach, indigestion, people with rheumatism should not eat more.

Your aunt might jeopardize medication

Your aunt might jeopardize medication

At present, the adult liver has become another modern civilization disease after hypertension, hypertension, and diabetes.

About one in 10 people has liver cancer.

About 50% of obese and type 2 diabetic patients have mild liver, and the prevalence of alcoholics’ aunts reaches about 60%.

How to prevent and treat auntie liver?

In fact, we can try medicine treatment. According to the clinical manifestations of adult liver patients, Chinese medicine health science and Chinese medicine diet can be divided into two types: the first type is young, strong, and most of them are sports and life.Patients due to abnormalities.

The second category is patients with weak health.

  For the first type of patients, lotus leaf slimming tea can be implanted for a long time.

In this recipe, 60 grams of fresh and tender lotus leaves are washed, dried, and ground into fine powder; 10 grams of raw hawthorn, 10 grams of raw barley kernels, and 5 grams of orange peel are ground into fine powder and mixed well.

The above medicine is added into a boiling water bottle, flushed with boiling water, and covered with a bubble for about 30 minutes, and it can be used at any time.

The first generation of tea was used daily for one dose. After drinking the water, it could be soaked with water for four months.

This meal can be used as a simple obesity, obese liver, gallstones and other complications, as well as a daily drink for diabetes and hyperlipidemia.

Note: This diet therapy is not suitable for those with signs of yin deficiency and yang deficiency.

  For the second type of patients, medicinal diet of Shenqijisidonggua melon can be used.

This recipe first washed 200 grams of chicken breasts and cut into shreds; 200 grams of winter melon peeled, washed and sliced; 6 grams of Codonopsis, 6 grams of astragalus was washed with water.

Put casserole, codonopsis, astragalus, 500 ml of water on a casserole, and simmer over low heat until it is ripe, then simmer in winter melon slices, add refined salt, rice wine, monosodium glutamate, and slowly simmer over low heat until the melons are cooked until cookedRotten Serve.

For single or table meals.